Discover how Christine Anastasia, a cycle breaker and self-development coach, dismantles relationship norms and reshapes family dynamics.

Listen on: Apple Podcasts | Spotify | Podbean | Google Podcasts | Amazon Music "What we talk about with liberating masculinity is can we...

If you love your job, the answer to burnout is not necessarily to quit. Listen in for strategies on how to stay at work without burning out.

The gifts of trusted, intimate relationships often hide in plain sight. Listen for tips on how to unlock their potential in your business.

The signs of burnout often exist in our bodies before we realize we're in it. Dr. Neha Sangwan offers several ways to learn our own signals.

Burnout is considered a taboo topic for some guys. In reality, it's another form of mid-life crisis, something that's been going on for ages

Men are raised to go it alone on their way to a successful life. When taken too far, this "super autonomous self-sufficiency" can be harmful

In this episode, Jim is joined by Cait Donovan, a leading expert on individual and organizational burnout.

Troubling trends show that men are lonelier than ever, that loneliness shortens men's lives and makes them less happy. The answer? Intimacy.

Improv comedy is a powerful teacher. Especially for difficult to learn topics like trust. And intimacy. (And even how to stop burnout??)

Change is hard, just like writing poems. Breaking both down into small pieces can make it a lot easier.

It's that time of year when people like me (coaches, bloggers, etc.) tend to write one of those articles. You know the type - articles...

Over the course of the last several years, I've spent hundreds (maybe thousands) of hours learning what burnout is, what causes it, and...

The story of how a boy played make believe all the way into his 40s, burned out, became The President, then finally became himself.

The value of showing up daily saved me from burnout. It came through for me again in a moment when I could have otherwise been let down.

Moments of bravery are a reminder that we must be willing to embrace fears first. Only then do we get to bring forth our courage.

Scientists say that burnout is a workplace issue. I disagree. If we're to recover from burnout, we need to explore intimacy across our lives

Shame, like Silly Putty, is powerful. Both can pick up an image and create a distorted reflection. They both can stretch in surprising ways.

The WHO says burnout is a work issue. I say work is part of a life that's always being lived, so burnout has to factor in more than work.

What factors lead to burnout for Dads? A combination of expectations for modern men and legacy standards from previous generations is one.